Welcome! I am a mom to two wonderful kids, and a wife to a great husband. Needless to say, there are a lot of daily messes to clean up around our house. Daily Messes is my blog to share ideas on things to do with your kids, snack and meal ideas, crafts, and holiday fun. I hope you find something to enjoy!

Friday, April 25, 2014

Cauliflower Crust Pizza

Hubby and I were looking for lower carb recipes to try. One of his coworkers had recently brought in a cauliflower crust pizza. After doing a little searching and playing with a few recipes, here is my version. It is a little time consuming, but it is a great lower carb option to a flour based pizza.

You will need:
  • 1-2 large cauliflowers, or 4 cups shredded cauliflower
  • 1 egg
  • 1/4 cup shredded Mozzarella cheese
  • 1/4 cup shredded Parmesan cheese
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon onion power
  • 1/4 teaspoon salt
  • Toppings: Pizza sauce, shredded Mozzarella cheese, ham, pineapple, pepperoni, veggies, etc.
  • Parchment paper
  • Food processor or a grater (food processor is easier)
Directions:
1.   Cut the florets off of the heads of cauliflower (you want mostly the florets and not a lot of stem). Wash and dry.
2.   Shred the cauliflower. You want it to be small crumbles, not a puree.
3.   Place the shredded cauliflower in a microwave safe bowl and cover with a clean towel. Microwave for 4 minutes. Let sit for a few minutes to cool.
4.   Preheat oven to 400 degrees F. Line cookie sheet with parchment paper. DM Tip: I tried with just spraying the tray and with my silicon mat. The parchment paper works best.
5.   Place cauliflower in a clean dish towel and wring out. You want to get as much water out as possible. DM Tip: I found it best to do some of the cauliflower at a time instead of over filling the
towel. I also had hubby wring it out when I was done since I knew he could squeeze some more out.
6.   Dump the wrung out cauliflower into a bowl. Add in seasonings, egg, Parmesan and Mozzarella cheeses. Mix together. I found it easier to use my hands to make sure it was mixed together well. (Hubby likes a lightly seasoned crust, but if you like a stronger flavor try doubling the amount of seasonings.)
7.   Place the dough onto the parchment paper and form into a rectangular or circular crust, about 1/3" thick. You want it to be tightly formed together, without holes or gaps. 
8.   Bake the crust for about 35-40 minutes, or until golden brown all over and firm.
9.   Top with sauce and toppings. I would recommend going with a thick sauce or use lightly if using a watery sauce. My first attempt with a watery sauce made the middle of the crust a little soggy.
10. Bake another 5-10 minutes or until the cheese is bubbly and melted.
11. Remove from oven and enjoy! I had a ham and pineapple and Hubby had a 1/2 veggie and 1/2 pepperoni pizza.

DM Tip: Because these are so time consuming, you could probably make an extra pizza for later at the same time. Wrap it plastic wrap or aluminium foil, seal in a freezer bag and save for later. Thaw and bake as directed above.

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